The Dos and Don’ts of New Year Goals 

The Dos and Don’ts of New Year Goals 

Your new year goals are waiting for you! But there’s nothing worse than heading into January with the pedal to the metal just to burn out come February. (Studies show that only 22% off those who set new year’s resolutions make it to February!) So how do we approach...
Making Your Shyness Work for You

Making Your Shyness Work for You

Did you know that about 48% of the U.S. population identifies as being shy? If only it was as easy as flipping on a light switch and magically feeling like you could talk to a complete stranger with all the confidence in the world. Unfortunately, not everyone has this...