Bad Day? Here Are Five Ways to Reset

Bad Day? Here Are Five Ways to Reset

As much as we try to always have our lives together, let’s be honest—we all have off days. What separates happy people from everyone else, however, is how they choose to respond. You can let that one bad day define your whole week (or month, or year), or...
How to Set Short-Term Goals

How to Set Short-Term Goals

A lot of people are great at setting long-term goals. “In 20 years, I want to be this,” or “in 10 years, I see myself doing that.” For the most part, this is a good thing. Setting goals for the future is a healthy way to keep yourself motivated.   But what...