Building a Stronger Mindset and Mentality

Building a Stronger Mindset and Mentality

To build our mind we have to learn to respond rather than react. That requires thinking. To think is an act of choice. Reason and logic do not work automatically, critical thinking is not an instinctive process. The function of your digestion tract, lungs, or heart is...
5 Positive Affirmations for Success

5 Positive Affirmations for Success

Declaring great things about yourself can seem weird and bizarre. However, you might find it surprising that there are genuine theories and neuroscience behind the practice. So, what are positive affirmations, what is the science behind them, and how can you implement...