Pete and rachael herschelman
Notes from the herschelmansSteps to Achieving a Healthy Work Life Balance
Establishing a healthy work life balance is easier said than done. Trying to juggle your career with your family, hobbies, marriage, social life, and so much more can make you feel like you don’t have the ability to give every aspect of your life the attention it...
Three Types of People to Surround Yourself With
There are some things you just can’t control in life, but the people you choose to surround yourself with isn’t one of them. In fact, this is one thing that’s totally up to you, and the decisions you make regarding this have the power to change your life for better...
The Entrepreneurial Mindset: Six Qualities of an Entrepreneur
It’s true that some people are natural born entrepreneurs. Maybe it’s the way they’re wired, or possibly business ownership runs in the family. But these people are few and far between. And so, if this isn’t you, not to worry. The entrepreneurial mindset can also...
Bad Day? Here Are Five Ways to Reset
As much as we try to always have our lives together, let's be honest—we all have off days. What separates happy people from everyone else, however, is how they choose to respond. You can let that one bad day define your whole week (or month, or year), or you...
How to Set Short-Term Goals
A lot of people are great at setting long-term goals. “In 20 years, I want to be this,” or “in 10 years, I see myself doing that.” For the most part, this is a good thing. Setting goals for the future is a healthy way to keep yourself motivated. But...
Starting a Healthy Lifestyle
When starting a healthy lifestyle, we often feel like we need to make groundbreaking, dramatic changes to get the quick results we’re looking for. Sometimes we do this in extremes, like going from laying on the couch for 10-hours per day, to running 10-miles per...
Three Ways to Create More Time in Your Day
Do you ever feel like you never have enough time for everything you want to get done in the day? You have aspirations of going to the gym, but you have late meetings every night this week. You really want to go on a date, but your appointments are piling up. It’s...
Finding Balance in a Busy Life
Everyone wants to feel like they have their life together, but that gets complicated when things start to get busy. Rather than feeling like you’re on top of the world, you suddenly feel like you’re doing everything you can just to keep your head above...
Workout Styles to Fit Every Lifestyle
You should never hate a workout. In fact, it should be one of your favorite parts of the day because it’s your time to focus on yourself. If you find that you’re constantly dreading it, it may be time to switch up your workout style. Movement looks different...
