3 Habits That Are Making You Less Productive

by | Oct 25, 2017 | Holistic Health

One of the best ways to make the most of your life is to be sure you are using your time in the best and most efficient way possible. Time management and productivity is the key to success, but unfortunately, a lot of us establish habits that sabotage our time management skills. Between endless notifications and constantly buzzing smartphones, there are now more distractions than ever, and it has never been easier to get sidetracked. However, your productivity is what allows you to get things done, reach your goals, and be there for the most important moments in life. Here are 3 habits that are making you less productive.

Checking your email throughout the day

We get it. Your inbox is constantly filled to the brim with e-mails coming in at an astonishing rate. But how are you supposed to ever get anything done if you are constantly responding to other people’s questions and concerns? Instead, carve out a designated time each day to clear out your inbox and try to only glance back at it when absolutely necessary. Any emails that don’t require immediate attention should be checked during the designated time the following day. In doing so, you get yourself into a routine, answer emails efficiently, and check items off your own to-do list.

Putting off the longer tasks until later in the day

Most of the time it is so much easier to put off more time-consuming or difficult tasks until later in the day. However, in doing so, it’s easier to fall into the dreaded habit of procrastination. And we all know that it’s nearly impossible to be productive if procrastination is your go-to response to stress. Not only does procrastination take a serious toll on your own productivity, but it can also ruin deadlines and potentially destroy relationships with the people you work closely with.  

Hitting snooze

When your alarm goes off at an ungodly hour to get you up and moving for the day ahead, nothing sounds better than hitting snooze and rolling back over to doze off again. However, hitting snooze can actually throw off your entire day. By waking your body up just to go back to sleep again for a few minutes, you are throwing off your internal clock and might find yourself feeling sleepy at odd times throughout the day. The more you press snooze, the more confused your body feels, which will leave you feeling groggy later in the day––most likely when you should be your most productive self.

Give yourself the respect you deserve by making sure you are doing everything you can to produce your best work and avoid these 3 habits that can make you less productive.

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